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Honey Garlic Glazed Shrimp

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Honey garlic shrimp with rice and green beans recipe image
Honey garlic shrimp with rice and green beans recipe image
Cris Angus, DCN, MS

Honey Garlic Glazed Shrimp with Rice and Green Beans

honey garlic glazed shrimp with rice and green beans
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 33 minutes
Servings: 4
Course: Main Course
Cuisine: American, Mediterranean
Calories: 421
Ingredients Method Notes

Ingredients
  

  • 1 cup Jasmine rice (dry)
  • 1/4 cup Raw honey
  • 1/4 cup Tamari
  • 4 Garlic cloves (peeled, minced)
  • 1/4 tsp Red pepper flakes
  • 1 1/4 lbs Shrimp (peeled, deveined)
  • 1/4 tsp Cornstarch
  • 1 tbsp Avocado oil
  • 4 cups Green beans (trimmed)
  • 1/2 tsp Sesame seeds

Method
 

  1. Cook the rice according to the package directions.
  2. Meanwhile, in a large bowl, whisk together the honey, tamari, garlic, and red pepper flakes. Remove 3/4 of the sauce and set it aside in a small bowl. Add the shrimp to the large bowl and toss to coat. Let sit for 15 minutes.
  3. Add the cornstarch to the small bowl with the remaining sauce. Whisk and set aside.
  4. Heat a large wok over medium-high heat and add the oil. Once hot, add the green beans and cook for three to four minutes, or until they just start to soften, stirring often. Remove with a slotted spoon and set aside.
  5. Pat the shrimp dry with paper towel. Add them to the wok and cook for 1 1/2 minutes, undisturbed. Flip and add the reserved sauce. Cook for an additional minute or until cooked through. Add the green beans back to the wok and toss everything just to coat.
  6. Divide the rice evenly onto plates and top with shrimp and green beans. Garnish with sesame seeds. Enjoy!
    Serving size: one cup rice; 3/4 cup shrimp and beans
    Protein 35g, Carbs 64g, Fiber 4g

Notes

Make this dish gluten-free by using arrowroot powder in place of cornstarch.  Refrigerate leftovers in an airtight container for up to 3 days.
This savory meal is full of fabulous flavors and will soon become one of your favorites.
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About Dr. Cris

I am a nutritionist (Doctor of Clinical Nutrition) with a passion for creating fast, healthy recipes to inspire at-home meal preparation, designed to improve overall health and well-being.

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